Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
717
Total Time
1:39:22
Overall Percentile
90.6
Lower is faster
Athlete
Sunniva Grøtta

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: +15.3%
Race avg drop: +13.8%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 6:05 -3.5% 86th 5:08
Run 2 6:57 7:24 -6.2% 84th 6:10
Run 3 7:27 7:37 -2.2% 89th 6:24
Run 4 7:29 7:38 -2.1% 90th 6:25
Run 5 7:59 7:48 +2.2% 93th 6:33
Run 6 7:26 7:45 -4.2% 86th 6:29
Run 7 7:22 7:44 -4.9% 85th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:49 -5.1% 69th 4:29
Sled Push strength 1:53 1:53 -0.6% 91th 1:35
Sled Pull strength 5:05 4:30 +12.7% 98th 3:42
Burpee Broad Jump aerobic 4:26 5:06 -13.2% 75th 3:55
Row aerobic 5:33 5:26 +1.9% 95th 4:59
Farmers Carry strength 2:08 2:00 +6.1% 97th 1:40
Sandbag Lunges strength 4:18 4:24 -2.4% 89th 3:29
Wall Balls strength 4:14 4:48 -12.0% 66th 4:05
Total Running running 50:33 53:06 -4.8% 86th 44:19

How to Read This Analysis