Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
718
Total Time
1:39:34
Overall Percentile
90.8
Lower is faster
Athlete
Era Kristoffersen

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: +15.1%
Race avg drop: +13.8%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 6:06 -15.4% 53th 5:08
Run 2 9:15 7:25 +24.6% 100th 6:10
Run 3 7:13 7:38 -5.5% 85th 6:24
Run 4 7:06 7:39 -7.3% 80th 6:25
Run 5 8:06 7:49 +3.4% 95th 6:33
Run 6 8:00 7:46 +2.9% 93th 6:29
Run 7 8:36 7:45 +10.8% 98th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:50 -3.8% 78th 4:29
Sled Push strength 1:40 1:53 -12.2% 69th 1:35
Sled Pull strength 4:26 4:31 -1.9% 89th 3:42
Burpee Broad Jump aerobic 4:57 5:07 -3.4% 87th 3:55
Row aerobic 5:32 5:27 +1.5% 95th 4:59
Farmers Carry strength 1:42 2:00 -15.6% 58th 1:40
Sandbag Lunges strength 3:52 4:25 -12.5% 74th 3:29
Wall Balls strength 4:14 4:49 -12.2% 66th 4:05
Total Running running 53:26 53:13 +0.4% 92th 44:19

How to Read This Analysis