Performance Analysis

Cardiff 2025 - S8 • Hyrox Women

Compare Performance:
Place
802
Total Time
1:43:58
Overall Percentile
84.4
Lower is faster
Athlete
Zoe Strohmeyer
United Kingdom

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.7

Excellent endurance - maintaining pace better than field
Your pace drop: -7.1%
Race avg drop: +3.6%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:44 6:15 +7.5% 94th 5:33
Run 2 6:14 5:56 +5.0% 91th 5:13
Run 3 6:34 6:10 +6.4% 92th 5:27
Run 4 6:08 6:14 -1.7% 81th 5:29
Run 5 6:39 6:29 +2.5% 86th 5:38
Run 6 5:59 6:21 -5.9% 74th 5:33
Run 7 6:04 6:18 -3.8% 78th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:38 5:36 +0.4% 87th 5:15
Sled Push strength 2:22 3:14 -27.1% 31th 2:40
Sled Pull strength 8:13 6:35 +24.6% 99th 5:29
Burpee Broad Jump aerobic 8:05 8:51 -8.8% 74th 7:03
Row aerobic 5:49 5:52 -0.9% 82th 5:27
Farmers Carry strength 2:09 2:42 -20.5% 43th 2:17
Sandbag Lunges strength 5:15 5:51 -10.4% 70th 4:46
Wall Balls strength 6:22 7:39 -16.9% 61th 6:08
Total Running running 44:22 43:52 +1.1% 85th 38:41

How to Read This Analysis