Performance Analysis
Oslo 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Amalie Samuelsen
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.9
Moderate fatigue - consider endurance training
Your pace drop: +20.7%
Race avg drop: +13.8%
Trend per run: +3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:30 | 6:07 | -10.1% | 71th | 5:08 |
| Run 2 | 6:53 | 7:26 | -7.4% | 83th | 6:10 |
| Run 3 | 7:56 | 7:39 | +3.7% | 94th | 6:24 |
| Run 4 | 7:30 | 7:40 | -2.3% | 90th | 6:25 |
| Run 5 | 7:27 | 7:50 | -5.0% | 86th | 6:33 |
| Run 6 | 7:22 | 7:47 | -5.4% | 84th | 6:29 |
| Run 7 | 7:35 | 7:46 | -2.5% | 89th | 6:29 |
Training Recommendations
- → Specific weakness: Wall Balls - 12.8% slower than expected
- → Specific weakness: Sled Push - 8.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:34 | 4:50 | -5.6% | 66th | 4:29 |
| Sled Push | strength | 2:04 | 1:54 | +8.7% | 98th | 1:35 |
| Sled Pull | strength | 4:32 | 4:31 | +0.1% | 92th | 3:42 |
| Burpee Broad Jump | aerobic | 4:27 | 5:08 | -13.3% | 76th | 3:55 |
| Row | aerobic | 5:34 | 5:27 | +2.0% | 96th | 4:59 |
| Farmers Carry | strength | 1:47 | 2:01 | -11.7% | 70th | 1:40 |
| Sandbag Lunges | strength | 3:43 | 4:25 | -16.1% | 66th | 3:29 |
| Wall Balls | strength | 5:27 | 4:49 | +12.8% | 99th | 4:05 |
| Total Running | running | 50:13 | 53:19 | -5.8% | 84th | 44:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (90.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength