Performance Analysis

Cardiff 2025 - S8 • Hyrox Women

Compare Performance:
Place
807
Total Time
1:44:17
Overall Percentile
84.8
Lower is faster
Athlete
Georgia Corp
United Kingdom

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.0

Average pacing - similar fatigue to field
Your pace drop: +3.6%
Race avg drop: +3.6%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:08 6:16 -2.3% 80th 5:33
Run 2 6:01 5:57 +1.1% 86th 5:13
Run 3 6:08 6:11 -0.9% 84th 5:27
Run 4 6:12 6:15 -0.9% 83th 5:29
Run 5 6:28 6:30 -0.6% 83th 5:38
Run 6 6:22 6:22 -0.1% 84th 5:33
Run 7 6:13 6:19 -1.7% 82th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:20 5:37 -5.1% 62th 5:15
Sled Push strength 3:11 3:15 -2.3% 82th 2:40
Sled Pull strength 7:03 6:37 +6.5% 91th 5:29
Burpee Broad Jump aerobic 8:32 8:54 -4.2% 81th 7:03
Row aerobic 5:54 5:52 +0.3% 86th 5:27
Farmers Carry strength 2:39 2:42 -2.3% 81th 2:17
Sandbag Lunges strength 5:19 5:53 -9.7% 72th 4:46
Wall Balls strength 6:41 7:41 -13.1% 68th 6:08
Total Running running 43:32 44:00 -1.1% 82th 38:41

How to Read This Analysis