Performance Analysis

Cardiff 2025 - S8 • Hyrox Women

Compare Performance:
Place
809
Total Time
1:44:24
Overall Percentile
85.0
Lower is faster
Athlete
Jasmine Anthony
United Kingdom

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +8.2%
Race avg drop: +3.6%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:31 6:17 +3.7% 91th 5:33
Run 2 5:56 5:57 -0.4% 85th 5:13
Run 3 6:07 6:11 -1.3% 83th 5:27
Run 4 6:18 6:15 +0.5% 86th 5:29
Run 5 6:41 6:30 +2.6% 87th 5:38
Run 6 6:45 6:22 +5.8% 91th 5:33
Run 7 6:43 6:19 +6.1% 92th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:20 5:37 -5.1% 62th 5:15
Sled Push strength 3:17 3:15 +0.6% 86th 2:40
Sled Pull strength 5:11 6:37 -21.8% 43th 5:29
Burpee Broad Jump aerobic 10:06 8:55 +13.2% 93th 7:03
Row aerobic 5:26 5:53 -7.7% 52th 5:27
Farmers Carry strength 2:48 2:43 +3.1% 88th 2:17
Sandbag Lunges strength 5:34 5:53 -5.6% 80th 4:46
Wall Balls strength 6:35 7:42 -14.6% 66th 6:08
Total Running running 45:01 44:02 +2.2% 87th 38:41

How to Read This Analysis