Performance Analysis

Cardiff 2025 - S8 • Hyrox Women

Compare Performance:
Place
824
Total Time
1:45:49
Overall Percentile
86.6
Lower is faster
Athlete
Hannah Buchan
United Kingdom

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.1

Average pacing - similar fatigue to field
Your pace drop: +4.7%
Race avg drop: +3.6%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:35 6:21 +3.5% 93th 5:33
Run 2 5:55 6:02 -2.0% 84th 5:13
Run 3 6:04 6:16 -3.3% 81th 5:27
Run 4 6:29 6:20 +2.2% 89th 5:29
Run 5 6:33 6:36 -0.8% 84th 5:38
Run 6 6:26 6:28 -0.5% 86th 5:33
Run 7 6:39 6:24 +3.7% 91th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:44 5:39 +1.3% 91th 5:15
Sled Push strength 3:48 3:19 +14.3% 96th 2:40
Sled Pull strength 6:09 6:44 -8.9% 75th 5:29
Burpee Broad Jump aerobic 8:04 9:07 -11.5% 74th 7:03
Row aerobic 5:40 5:55 -4.4% 73th 5:27
Farmers Carry strength 2:43 2:45 -1.6% 84th 2:17
Sandbag Lunges strength 5:29 6:00 -8.8% 78th 4:46
Wall Balls strength 7:29 7:52 -4.9% 83th 6:08
Total Running running 44:41 44:36 +0.2% 86th 38:41

How to Read This Analysis