Performance Analysis

Cardiff 2025 - S8 • Hyrox Women

Compare Performance:
Place
834
Total Time
1:47:09
Overall Percentile
87.7
Lower is faster
Athlete
Aislin Callaghan
Ireland

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 2.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.5%
Race avg drop: +3.6%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:35 6:25 +2.3% 93th 5:33
Run 2 6:01 6:06 -1.5% 86th 5:13
Run 3 6:18 6:20 -0.8% 88th 5:27
Run 4 6:14 6:25 -2.9% 84th 5:29
Run 5 6:36 6:41 -1.3% 85th 5:38
Run 6 6:38 6:32 +1.3% 89th 5:33
Run 7 6:47 6:29 +4.5% 93th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:30 5:41 -3.4% 77th 5:15
Sled Push strength 3:03 3:22 -9.8% 75th 2:40
Sled Pull strength 6:50 6:51 -0.4% 88th 5:29
Burpee Broad Jump aerobic 8:32 9:18 -8.3% 81th 7:03
Row aerobic 5:36 5:58 -6.2% 68th 5:27
Farmers Carry strength 2:49 2:48 +0.5% 89th 2:17
Sandbag Lunges strength 7:53 6:07 +28.8% 100th 4:46
Wall Balls strength 6:08 8:01 -23.5% 55th 6:08
Total Running running 45:09 45:07 +0.0% 88th 38:41

How to Read This Analysis