Performance Analysis
Cardiff 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Chrissie Mckay
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
839
Total Time
1:47:22
Overall Percentile
88.2
Lower is faster
Category Performance Summary
aerobic
-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.7
Average pacing - similar fatigue to field
Your pace drop: +5.3%
Race avg drop: +3.6%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:28 | 6:26 | +0.3% | 90th | 5:33 |
| Run 2 | 6:27 | 6:07 | +5.4% | 94th | 5:13 |
| Run 3 | 6:41 | 6:21 | +5.1% | 93th | 5:27 |
| Run 4 | 6:45 | 6:26 | +4.9% | 93th | 5:29 |
| Run 5 | 6:50 | 6:42 | +2.0% | 91th | 5:38 |
| Run 6 | 6:48 | 6:33 | +3.6% | 92th | 5:33 |
| Run 7 | 6:48 | 6:30 | +4.5% | 93th | 5:32 |
Training Recommendations
- → Focus on running endurance - 3.5% below expected on total running time
- → Specific weakness: Farmers Carry - 12.1% slower than expected
- → Specific weakness: Wall Balls - 6.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:27 | 5:41 | -4.4% | 73th | 5:15 |
| Sled Push | strength | 2:34 | 3:23 | -24.3% | 46th | 2:40 |
| Sled Pull | strength | 6:49 | 6:52 | -0.9% | 88th | 5:29 |
| Burpee Broad Jump | aerobic | 7:27 | 9:19 | -20.2% | 62th | 7:03 |
| Row | aerobic | 6:04 | 5:58 | +1.5% | 92th | 5:27 |
| Farmers Carry | strength | 3:09 | 2:48 | +12.1% | 97th | 2:17 |
| Sandbag Lunges | strength | 5:19 | 6:08 | -13.4% | 72th | 4:46 |
| Wall Balls | strength | 8:36 | 8:02 | +6.9% | 93th | 6:08 |
| Total Running | running | 46:47 | 45:12 | +3.5% | 92th | 38:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength