Performance Analysis

Cardiff 2025 - S8 • Hyrox Women

Compare Performance:
Place
842
Total Time
1:47:42
Overall Percentile
88.5
Lower is faster
Athlete
Robyn Unsworth
United Kingdom

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.3%
Race avg drop: +3.6%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 6:27 -9.0% 72th 5:33
Run 2 5:31 6:08 -10.1% 71th 5:13
Run 3 5:43 6:22 -10.4% 69th 5:27
Run 4 5:51 6:27 -9.3% 72th 5:29
Run 5 5:53 6:43 -12.5% 67th 5:38
Run 6 6:01 6:34 -8.6% 76th 5:33
Run 7 6:06 6:31 -6.5% 79th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:30 5:42 -3.6% 77th 5:15
Sled Push strength 3:44 3:24 +9.6% 96th 2:40
Sled Pull strength 8:04 6:54 +16.8% 98th 5:29
Burpee Broad Jump aerobic 9:22 9:22 -0.1% 89th 7:03
Row aerobic 6:00 5:59 +0.2% 89th 5:27
Farmers Carry strength 2:34 2:49 -9.0% 77th 2:17
Sandbag Lunges strength 5:26 6:09 -11.9% 76th 4:46
Wall Balls strength 7:18 8:05 -9.7% 80th 6:08
Total Running running 40:58 45:20 -9.7% 71th 38:41

How to Read This Analysis