Performance Analysis

Cardiff 2025 - S8 • Hyrox Women

Compare Performance:
Place
843
Total Time
1:47:44
Overall Percentile
88.6
Lower is faster
Athlete
Philippa Kelly
United Kingdom

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +7.6%
Race avg drop: +3.6%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:08 6:27 -5.1% 80th 5:33
Run 2 6:22 6:08 +3.7% 93th 5:13
Run 3 6:31 6:22 +2.1% 91th 5:27
Run 4 6:52 6:27 +6.4% 95th 5:29
Run 5 7:01 6:43 +4.3% 93th 5:38
Run 6 6:42 6:34 +1.8% 90th 5:33
Run 7 6:45 6:31 +3.4% 93th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:48 5:42 +1.6% 93th 5:15
Sled Push strength 2:53 3:24 -15.4% 67th 2:40
Sled Pull strength 5:47 6:54 -16.3% 63th 5:29
Burpee Broad Jump aerobic 8:13 9:22 -12.4% 77th 7:03
Row aerobic 6:16 5:59 +4.6% 96th 5:27
Farmers Carry strength 2:47 2:49 -1.4% 88th 2:17
Sandbag Lunges strength 5:34 6:09 -9.7% 80th 4:46
Wall Balls strength 7:34 8:05 -6.5% 84th 6:08
Total Running running 46:21 45:21 +2.2% 91th 38:41

How to Read This Analysis