Performance Analysis

Cardiff 2025 - S8 • Hyrox Women

Compare Performance:
Place
854
Total Time
1:49:00
Overall Percentile
89.8
Lower is faster
Athlete
Fabienne Davies
United Kingdom

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: +3.1%
Race avg drop: +3.6%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:39 6:31 +1.8% 94th 5:33
Run 2 6:36 6:12 +6.3% 95th 5:13
Run 3 6:43 6:26 +4.1% 94th 5:27
Run 4 6:49 6:31 +4.4% 94th 5:29
Run 5 7:16 6:48 +6.8% 96th 5:38
Run 6 7:02 6:39 +5.6% 95th 5:33
Run 7 6:38 6:35 +0.5% 90th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:26 5:44 -5.4% 71th 5:15
Sled Push strength 2:44 3:27 -21.0% 58th 2:40
Sled Pull strength 6:30 7:00 -7.3% 83th 5:29
Burpee Broad Jump aerobic 9:26 9:33 -1.3% 89th 7:03
Row aerobic 5:38 6:01 -6.6% 71th 5:27
Farmers Carry strength 2:34 2:51 -10.3% 77th 2:17
Sandbag Lunges strength 5:16 6:16 -16.0% 71th 4:46
Wall Balls strength 7:58 8:14 -3.3% 89th 6:08
Total Running running 47:43 45:51 +4.1% 94th 38:41

How to Read This Analysis