Performance Analysis

Cardiff 2025 - S8 • Hyrox Women

Compare Performance:
Place
859
Total Time
1:50:01
Overall Percentile
90.3
Lower is faster
Athlete
Nicola Mattei
United Kingdom

Category Performance Summary

aerobic

-11.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.4

Moderate fatigue - consider endurance training
Your pace drop: +11.9%
Race avg drop: +3.6%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 6:35 -18.3% 44th 5:33
Run 2 5:13 6:15 -16.7% 55th 5:13
Run 3 7:14 6:30 +11.2% 99th 5:27
Run 4 7:44 6:35 +17.5% 100th 5:29
Run 5 7:41 6:52 +11.8% 98th 5:38
Run 6 6:04 6:43 -9.7% 77th 5:33
Run 7 5:48 6:39 -12.9% 67th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:40 5:46 -1.8% 88th 5:15
Sled Push strength 3:10 3:30 -9.6% 81th 2:40
Sled Pull strength 8:47 7:05 +23.7% 100th 5:29
Burpee Broad Jump aerobic 7:00 9:41 -27.8% 52th 7:03
Row aerobic 5:47 6:03 -4.6% 80th 5:27
Farmers Carry strength 2:08 2:53 -26.3% 41th 2:17
Sandbag Lunges strength 5:23 6:21 -15.3% 75th 4:46
Wall Balls strength 9:28 8:21 +13.4% 97th 6:08
Total Running running 45:07 46:15 -2.5% 88th 38:41

How to Read This Analysis