Performance Analysis

Cardiff 2025 - S8 • Hyrox Women

Compare Performance:
Place
865
Total Time
1:50:20
Overall Percentile
90.9
Lower is faster
Athlete
Charlotte Guthrie-ward
United Kingdom

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.7

Moderate fatigue - consider endurance training
Your pace drop: +9.3%
Race avg drop: +3.6%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:12 6:36 -6.1% 83th 5:33
Run 2 6:03 6:16 -3.7% 87th 5:13
Run 3 6:18 6:31 -3.4% 88th 5:27
Run 4 6:27 6:36 -2.3% 88th 5:29
Run 5 8:37 6:53 +25.1% 100th 5:38
Run 6 6:39 6:44 -1.3% 90th 5:33
Run 7 6:44 6:40 +0.8% 92th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 5:46 -9.7% 49th 5:15
Sled Push strength 3:09 3:31 -10.4% 81th 2:40
Sled Pull strength 7:01 7:07 -1.5% 90th 5:29
Burpee Broad Jump aerobic 9:27 9:44 -2.9% 89th 7:03
Row aerobic 5:41 6:04 -6.4% 74th 5:27
Farmers Carry strength 2:55 2:54 +0.5% 91th 2:17
Sandbag Lunges strength 6:53 6:22 +7.9% 95th 4:46
Wall Balls strength 7:34 8:23 -9.8% 84th 6:08
Total Running running 47:00 46:22 +1.3% 93th 38:41

How to Read This Analysis