Performance Analysis

Cardiff 2025 - S8 • Hyrox Women

Compare Performance:
Place
881
Total Time
1:51:59
Overall Percentile
92.6
Lower is faster
Athlete
Rebecca Fair
United Kingdom

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.8

Moderate fatigue - consider endurance training
Your pace drop: +11.4%
Race avg drop: +3.6%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:10 6:41 -7.8% 82th 5:33
Run 2 6:05 6:22 -4.5% 88th 5:13
Run 3 6:45 6:36 +2.1% 94th 5:27
Run 4 6:55 6:41 +3.3% 96th 5:29
Run 5 7:04 6:59 +1.0% 94th 5:38
Run 6 7:00 6:50 +2.4% 95th 5:33
Run 7 6:39 6:46 -1.8% 91th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:32 5:49 -4.9% 80th 5:15
Sled Push strength 2:59 3:35 -16.8% 73th 2:40
Sled Pull strength 8:03 7:15 +10.8% 98th 5:29
Burpee Broad Jump aerobic 10:41 9:57 +7.2% 96th 7:03
Row aerobic 5:34 6:07 -9.1% 66th 5:27
Farmers Carry strength 2:36 2:57 -12.0% 79th 2:17
Sandbag Lunges strength 5:41 6:30 -12.7% 82th 4:46
Wall Balls strength 7:07 8:34 -17.0% 76th 6:08
Total Running running 46:38 47:01 -0.8% 92th 38:41

How to Read This Analysis