Performance Analysis

Cardiff 2025 - S8 • Hyrox Women

Compare Performance:
Place
886
Total Time
1:52:17
Overall Percentile
93.2
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: +2.1%
Race avg drop: +3.6%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:40 6:42 -0.6% 94th 5:33
Run 2 6:15 6:23 -2.1% 91th 5:13
Run 3 6:20 6:37 -4.5% 88th 5:27
Run 4 6:36 6:42 -1.7% 91th 5:29
Run 5 6:57 7:00 -0.9% 92th 5:38
Run 6 6:31 6:51 -5.0% 87th 5:33
Run 7 6:40 6:47 -1.8% 91th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:28 5:49 -6.2% 74th 5:15
Sled Push strength 2:51 3:36 -20.8% 66th 2:40
Sled Pull strength 7:44 7:17 +6.1% 96th 5:29
Burpee Broad Jump aerobic 8:41 10:00 -13.2% 82th 7:03
Row aerobic 6:00 6:08 -2.2% 89th 5:27
Farmers Carry strength 3:55 2:57 +32.1% 100th 2:17
Sandbag Lunges strength 7:13 6:32 +10.4% 98th 4:46
Wall Balls strength 8:23 8:36 -2.6% 92th 6:08
Total Running running 45:59 47:08 -2.5% 90th 38:41

How to Read This Analysis