Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
728
Total Time
1:40:34
Overall Percentile
92.0
Lower is faster

Category Performance Summary

aerobic

-14.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 26.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +40.1%
Race avg drop: +13.8%
Trend per run: +6.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 6:10 -16.6% 52th 5:08
Run 2 6:42 7:30 -10.7% 76th 6:10
Run 3 8:14 7:43 +6.6% 96th 6:24
Run 4 8:04 7:44 +4.1% 95th 6:25
Run 5 8:01 7:54 +1.3% 94th 6:33
Run 6 8:02 7:51 +2.2% 94th 6:29
Run 7 8:34 7:50 +9.2% 98th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:51 -4.6% 76th 4:29
Sled Push strength 1:35 1:55 -17.5% 54th 1:35
Sled Pull strength 4:04 4:34 -11.1% 75th 3:42
Burpee Broad Jump aerobic 3:46 5:12 -27.6% 48th 3:55
Row aerobic 4:57 5:28 -9.7% 50th 4:59
Farmers Carry strength 1:40 2:02 -18.2% 53th 1:40
Sandbag Lunges strength 3:24 4:28 -24.1% 51th 3:29
Wall Balls strength 4:39 4:52 -4.5% 86th 4:05
Total Running running 52:46 53:49 -2.0% 90th 44:19

How to Read This Analysis