Performance Analysis
Cardiff 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Annmarie Mccafferty
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
897
Total Time
1:54:20
Overall Percentile
94.3
Lower is faster
Category Performance Summary
aerobic
+12.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-9.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.6
Average pacing - similar fatigue to field
Your pace drop: +5.2%
Race avg drop: +3.6%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:26 | 6:48 | -5.6% | 89th | 5:33 |
| Run 2 | 5:51 | 6:29 | -10.0% | 82th | 5:13 |
| Run 3 | 6:09 | 6:44 | -8.8% | 84th | 5:27 |
| Run 4 | 6:06 | 6:49 | -10.7% | 81th | 5:29 |
| Run 5 | 5:58 | 7:08 | -16.5% | 70th | 5:38 |
| Run 6 | 6:00 | 6:58 | -14.0% | 75th | 5:33 |
| Run 7 | 6:55 | 6:54 | +0.1% | 95th | 5:32 |
Training Recommendations
- → Focus on aerobic capacity - 12.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 28.2% slower than expected
- → Specific weakness: Row - 11.9% slower than expected
- → Specific weakness: Sled Pull - 8.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:48 | 5:52 | -1.4% | 93th | 5:15 |
| Sled Push | strength | 3:57 | 3:41 | +7.1% | 98th | 2:40 |
| Sled Pull | strength | 8:04 | 7:27 | +8.1% | 98th | 5:29 |
| Burpee Broad Jump | aerobic | 13:11 | 10:16 | +28.2% | 100th | 7:03 |
| Row | aerobic | 6:56 | 6:11 | +11.9% | 100th | 5:27 |
| Farmers Carry | strength | 3:01 | 3:01 | -0.4% | 94th | 2:17 |
| Sandbag Lunges | strength | 5:19 | 6:42 | -20.7% | 72th | 4:46 |
| Wall Balls | strength | 6:02 | 8:50 | -31.8% | 53th | 6:08 |
| Total Running | running | 43:25 | 47:57 | -9.5% | 82th | 38:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (94.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength