Performance Analysis
Cardiff 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Yasmin Denver
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
898
Total Time
1:54:29
Overall Percentile
94.4
Lower is faster
Category Performance Summary
aerobic
-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.0
Average pacing - similar fatigue to field
Your pace drop: +4.6%
Race avg drop: +3.6%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:39 | 6:49 | -2.6% | 94th | 5:33 |
| Run 2 | 6:02 | 6:30 | -7.3% | 87th | 5:13 |
| Run 3 | 6:06 | 6:45 | -9.6% | 82th | 5:27 |
| Run 4 | 6:29 | 6:50 | -5.2% | 89th | 5:29 |
| Run 5 | 6:43 | 7:09 | -6.1% | 88th | 5:38 |
| Run 6 | 6:32 | 6:59 | -6.5% | 87th | 5:33 |
| Run 7 | 6:44 | 6:55 | -2.7% | 92th | 5:32 |
Training Recommendations
- → Specific weakness: Sled Push - 21.8% slower than expected
- → Specific weakness: Wall Balls - 18.7% slower than expected
- → Specific weakness: Sandbag Lunges - 16.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:53 | 5:53 | -0.0% | 95th | 5:15 |
| Sled Push | strength | 4:30 | 3:41 | +21.8% | 100th | 2:40 |
| Sled Pull | strength | 6:51 | 7:28 | -8.3% | 89th | 5:29 |
| Burpee Broad Jump | aerobic | 9:33 | 10:18 | -7.3% | 90th | 7:03 |
| Row | aerobic | 5:55 | 6:12 | -4.6% | 86th | 5:27 |
| Farmers Carry | strength | 1:48 | 3:02 | -40.7% | 11th | 2:17 |
| Sandbag Lunges | strength | 7:50 | 6:43 | +16.6% | 100th | 4:46 |
| Wall Balls | strength | 10:31 | 8:51 | +18.7% | 100th | 6:08 |
| Total Running | running | 45:15 | 48:00 | -5.8% | 88th | 38:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (94.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength