Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
730
Total Time
1:40:49
Overall Percentile
92.3
Lower is faster

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.0

Excellent endurance - maintaining pace better than field
Your pace drop: +2.8%
Race avg drop: +13.8%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:42 6:11 +40.5% 100th 5:08
Run 2 6:31 7:31 -13.4% 70th 6:10
Run 3 7:09 7:44 -7.6% 83th 6:24
Run 4 7:57 7:45 +2.4% 95th 6:25
Run 5 7:51 7:56 -1.1% 92th 6:33
Run 6 7:57 7:53 +0.8% 93th 6:29
Run 7 7:42 7:52 -2.1% 91th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:51 +0.4% 94th 4:29
Sled Push strength 1:41 1:55 -12.5% 71th 1:35
Sled Pull strength 4:25 4:35 -3.8% 89th 3:42
Burpee Broad Jump aerobic 4:51 5:13 -7.1% 85th 3:55
Row aerobic 5:48 5:29 +5.7% 99th 4:59
Farmers Carry strength 1:58 2:02 -3.8% 88th 1:40
Sandbag Lunges strength 4:33 4:29 +1.2% 93th 3:29
Wall Balls strength 4:28 4:52 -8.5% 80th 4:05
Total Running running 53:49 53:58 -0.3% 92th 44:19

How to Read This Analysis