Performance Analysis
Cardiff 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Beverley Gigli
Compare with Age Group
Compare your performance against the average of your age group (60-64).
Place
926
Total Time
1:59:28
Overall Percentile
97.4
Lower is faster
Category Performance Summary
aerobic
+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-13.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.2
Average pacing - similar fatigue to field
Your pace drop: +3.8%
Race avg drop: +3.6%
Trend per run: +0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:22 | 7:05 | -10.2% | 88th | 5:33 |
| Run 2 | 5:48 | 6:46 | -14.4% | 81th | 5:13 |
| Run 3 | 6:01 | 7:01 | -14.3% | 80th | 5:27 |
| Run 4 | 6:11 | 7:07 | -13.2% | 83th | 5:29 |
| Run 5 | 6:14 | 7:28 | -16.5% | 78th | 5:38 |
| Run 6 | 6:16 | 7:17 | -14.0% | 82th | 5:33 |
| Run 7 | 6:22 | 7:12 | -11.6% | 85th | 5:32 |
Training Recommendations
- → Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 22.1% slower than expected
- → Specific weakness: Farmers Carry - 20.1% slower than expected
- → Specific weakness: Wall Balls - 17.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:32 | 6:00 | -8.0% | 80th | 5:15 |
| Sled Push | strength | 3:36 | 3:54 | -7.8% | 94th | 2:40 |
| Sled Pull | strength | 8:48 | 7:53 | +11.6% | 100th | 5:29 |
| Burpee Broad Jump | aerobic | 12:42 | 10:59 | +15.6% | 100th | 7:03 |
| Row | aerobic | 6:06 | 6:21 | -4.1% | 93th | 5:27 |
| Farmers Carry | strength | 3:50 | 3:11 | +20.1% | 100th | 2:17 |
| Sandbag Lunges | strength | 8:42 | 7:07 | +22.1% | 100th | 4:46 |
| Wall Balls | strength | 11:03 | 9:26 | +17.1% | 100th | 6:08 |
| Total Running | running | 43:14 | 49:58 | -13.5% | 81th | 38:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (97.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength