Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
731
Total Time
1:41:00
Overall Percentile
92.4
Lower is faster

Category Performance Summary

aerobic

-9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.9

Moderate fatigue - consider endurance training
Your pace drop: +21.7%
Race avg drop: +13.8%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:10 6:12 -0.6% 94th 5:08
Run 2 7:12 7:32 -4.5% 88th 6:10
Run 3 9:16 7:45 +19.5% 100th 6:24
Run 4 7:38 7:46 -1.9% 92th 6:25
Run 5 8:22 7:57 +5.2% 96th 6:33
Run 6 8:01 7:54 +1.5% 93th 6:29
Run 7 8:15 7:52 +4.7% 96th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:52 -6.2% 66th 4:29
Sled Push strength 1:53 1:55 -2.3% 91th 1:35
Sled Pull strength 3:58 4:35 -13.8% 70th 3:42
Burpee Broad Jump aerobic 4:37 5:14 -11.8% 80th 3:55
Row aerobic 5:00 5:29 -9.0% 54th 4:59
Farmers Carry strength 1:47 2:02 -12.9% 70th 1:40
Sandbag Lunges strength 4:10 4:30 -7.6% 85th 3:29
Wall Balls strength 4:24 4:53 -10.0% 77th 4:05
Total Running running 54:54 54:05 +1.5% 93th 44:19

How to Read This Analysis