Performance Analysis

Cardiff 2025 - S8 • Hyrox Women

Compare Performance:
Place
931
Total Time
2:00:36
Overall Percentile
97.9
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.1

Excellent endurance - maintaining pace better than field
Your pace drop: -3.5%
Race avg drop: +3.6%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 7:09 -20.8% 60th 5:33
Run 2 7:47 6:50 +13.8% 100th 5:13
Run 3 8:16 7:05 +16.7% 100th 5:27
Run 4 5:50 7:11 -18.8% 71th 5:29
Run 5 6:17 7:32 -16.7% 80th 5:38
Run 6 6:33 7:21 -10.9% 88th 5:33
Run 7 6:26 7:16 -11.5% 86th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:42 6:02 -5.7% 90th 5:15
Sled Push strength 3:00 3:57 -24.1% 74th 2:40
Sled Pull strength 7:56 7:58 -0.6% 97th 5:29
Burpee Broad Jump aerobic 11:06 11:08 -0.3% 98th 7:03
Row aerobic 5:36 6:23 -12.4% 68th 5:27
Farmers Carry strength 2:39 3:13 -17.9% 81th 2:17
Sandbag Lunges strength 7:09 7:12 -0.9% 98th 4:46
Wall Balls strength 12:20 9:33 +28.9% 100th 6:08
Total Running running 46:49 50:25 -7.1% 93th 38:41

How to Read This Analysis