Performance Analysis

Cardiff 2025 - S8 • Hyrox Women

Compare Performance:
Place
933
Total Time
2:01:17
Overall Percentile
98.1
Lower is faster
Athlete
Katie Moss
United Kingdom

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 9.1

Moderate fatigue - consider endurance training
Your pace drop: +12.7%
Race avg drop: +3.6%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:55 7:11 -3.8% 96th 5:33
Run 2 6:27 6:52 -6.2% 94th 5:13
Run 3 6:47 7:07 -4.8% 95th 5:27
Run 4 7:14 7:13 +0.1% 98th 5:29
Run 5 7:48 7:35 +2.9% 99th 5:38
Run 6 7:25 7:23 +0.3% 98th 5:33
Run 7 7:39 7:18 +4.6% 100th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:12 6:03 +2.2% 100th 5:15
Sled Push strength 4:10 3:59 +4.6% 100th 2:40
Sled Pull strength 7:03 8:02 -12.3% 91th 5:29
Burpee Broad Jump aerobic 10:29 11:13 -6.7% 96th 7:03
Row aerobic 6:36 6:25 +2.8% 100th 5:27
Farmers Carry strength 2:38 3:14 -18.9% 80th 2:17
Sandbag Lunges strength 7:16 7:16 -0.1% 99th 4:46
Wall Balls strength 8:56 9:38 -7.4% 95th 6:08
Total Running running 50:15 50:41 -0.9% 98th 38:41

How to Read This Analysis