Performance Analysis
Cardiff 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Suzanne Wallace
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
939
Total Time
2:02:28
Overall Percentile
98.7
Lower is faster
Category Performance Summary
aerobic
-11.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.1
Average pacing - similar fatigue to field
Your pace drop: +4.7%
Race avg drop: +3.6%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:15 | 7:15 | -13.8% | 85th | 5:33 |
| Run 2 | 8:55 | 6:56 | +28.5% | 100th | 5:13 |
| Run 3 | 8:37 | 7:11 | +19.9% | 100th | 5:27 |
| Run 4 | 8:31 | 7:17 | +16.8% | 100th | 5:29 |
| Run 5 | 8:41 | 7:39 | +13.4% | 100th | 5:38 |
| Run 6 | 9:04 | 7:28 | +21.4% | 100th | 5:33 |
| Run 7 | 6:49 | 7:22 | -7.6% | 94th | 5:32 |
Training Recommendations
- → Focus on running endurance - 11.2% below expected on total running time
- → Specific weakness: Farmers Carry - 27.3% slower than expected
- → Specific weakness: Total Running - 11.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:25 | 6:05 | -11.1% | 69th | 5:15 |
| Sled Push | strength | 3:27 | 4:02 | -14.5% | 91th | 2:40 |
| Sled Pull | strength | 6:03 | 8:08 | -25.7% | 71th | 5:29 |
| Burpee Broad Jump | aerobic | 10:10 | 11:23 | -10.8% | 94th | 7:03 |
| Row | aerobic | 5:37 | 6:27 | -13.0% | 69th | 5:27 |
| Farmers Carry | strength | 4:11 | 3:17 | +27.3% | 100th | 2:17 |
| Sandbag Lunges | strength | 6:28 | 7:22 | -12.2% | 91th | 4:46 |
| Wall Balls | strength | 9:06 | 9:46 | -6.9% | 95th | 6:08 |
| Total Running | running | 56:52 | 51:09 | +11.2% | 100th | 38:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength