Performance Analysis

Cardiff 2025 - S8 • Hyrox Women

Compare Performance:
Place
942
Total Time
2:03:04
Overall Percentile
99.1
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +19.4%
Race avg drop: +3.6%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:40 7:16 -8.5% 94th 5:33
Run 2 5:58 6:58 -14.4% 85th 5:13
Run 3 6:40 7:13 -7.7% 93th 5:27
Run 4 6:54 7:19 -5.8% 95th 5:29
Run 5 8:00 7:41 +3.9% 100th 5:38
Run 6 7:29 7:30 -0.3% 98th 5:33
Run 7 7:36 7:24 +2.5% 100th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:19 6:06 -13.0% 59th 5:15
Sled Push strength 3:09 4:03 -22.4% 81th 2:40
Sled Pull strength 7:53 8:11 -3.7% 97th 5:29
Burpee Broad Jump aerobic 11:42 11:28 +2.0% 99th 7:03
Row aerobic 6:11 6:28 -4.5% 94th 5:27
Farmers Carry strength 3:51 3:18 +16.5% 100th 2:17
Sandbag Lunges strength 8:16 7:24 +11.5% 100th 4:46
Wall Balls strength 7:51 9:50 -20.3% 87th 6:08
Total Running running 49:17 51:23 -4.1% 96th 38:41

How to Read This Analysis