Performance Analysis
Cardiff 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Felicity Clark
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
946
Total Time
2:04:46
Overall Percentile
99.5
Lower is faster
Category Performance Summary
aerobic
+7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-19.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.6
Average pacing - similar fatigue to field
Your pace drop: +4.2%
Race avg drop: +3.6%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:26 | 7:22 | +0.8% | 99th | 5:33 |
| Run 2 | 7:05 | 7:03 | +0.3% | 99th | 5:13 |
| Run 3 | 7:25 | 7:18 | +1.4% | 100th | 5:27 |
| Run 4 | 7:36 | 7:25 | +2.4% | 100th | 5:29 |
| Run 5 | 7:42 | 7:48 | -1.3% | 98th | 5:38 |
| Run 6 | 7:35 | 7:36 | -0.3% | 99th | 5:33 |
| Run 7 | 7:33 | 7:30 | +0.5% | 99th | 5:32 |
Training Recommendations
- → Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 34.4% slower than expected
- → Specific weakness: Sandbag Lunges - 12.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:53 | 6:09 | -4.4% | 95th | 5:15 |
| Sled Push | strength | 2:28 | 4:07 | -40.3% | 39th | 2:40 |
| Sled Pull | strength | 5:27 | 8:19 | -34.6% | 52th | 5:29 |
| Burpee Broad Jump | aerobic | 15:44 | 11:42 | +34.4% | 100th | 7:03 |
| Row | aerobic | 6:00 | 6:31 | -8.1% | 89th | 5:27 |
| Farmers Carry | strength | 2:27 | 3:21 | -27.0% | 70th | 2:17 |
| Sandbag Lunges | strength | 8:31 | 7:33 | +12.7% | 100th | 4:46 |
| Wall Balls | strength | 9:19 | 10:02 | -7.2% | 96th | 6:08 |
| Total Running | running | 52:22 | 52:03 | +0.6% | 100th | 38:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (99.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength