Performance Analysis

Cardiff 2025 - S8 • Hyrox Women

Compare Performance:
Place
953
Total Time
2:10:19
Overall Percentile
100.0
Lower is faster
Athlete
Lucy Vickers
United Kingdom

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +4.3%
Race avg drop: +3.6%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:35 7:33 +0.3% 100th 5:33
Run 2 7:18 7:14 +0.9% 100th 5:13
Run 3 7:08 7:33 -5.5% 98th 5:27
Run 4 7:57 7:40 +3.6% 100th 5:29
Run 5 8:37 8:03 +7.0% 100th 5:38
Run 6 7:47 7:50 -0.6% 100th 5:33
Run 7 7:44 7:43 +0.1% 100th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:08 6:13 -1.5% 99th 5:15
Sled Push strength 4:04 4:17 -5.1% 99th 2:40
Sled Pull strength 7:06 8:37 -17.6% 92th 5:29
Burpee Broad Jump aerobic 14:06 12:06 +16.4% 100th 7:03
Row aerobic 5:52 6:35 -10.9% 85th 5:27
Farmers Carry strength 2:17 3:28 -34.3% 57th 2:17
Sandbag Lunges strength 7:38 7:41 -0.8% 100th 4:46
Wall Balls strength 9:43 10:32 -7.8% 98th 6:08
Total Running running 54:06 53:24 +1.3% 100th 38:41

How to Read This Analysis