Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
734
Total Time
1:41:15
Overall Percentile
92.8
Lower is faster

Category Performance Summary

aerobic

-19.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.2%
Race avg drop: +13.8%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 6:13 -10.5% 74th 5:08
Run 2 7:25 7:33 -1.9% 92th 6:10
Run 3 7:41 7:46 -1.2% 92th 6:24
Run 4 7:38 7:48 -2.2% 92th 6:25
Run 5 8:02 7:58 +0.7% 94th 6:33
Run 6 8:10 7:55 +3.1% 95th 6:29
Run 7 8:13 7:54 +4.0% 95th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:52 -8.7% 47th 4:29
Sled Push strength 1:39 1:56 -14.7% 65th 1:35
Sled Pull strength 3:50 4:36 -16.9% 62th 3:42
Burpee Broad Jump aerobic 3:10 5:15 -39.8% 18th 3:55
Row aerobic 5:02 5:30 -8.5% 58th 4:59
Farmers Carry strength 1:43 2:03 -16.4% 61th 1:40
Sandbag Lunges strength 3:50 4:31 -15.3% 72th 3:29
Wall Balls strength 4:21 4:54 -11.3% 74th 4:05
Total Running running 52:43 54:14 -2.8% 90th 44:19

How to Read This Analysis