Performance Analysis
Cardiff 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Oonagh Fairgrieve
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
966
Total Time
2:18:57
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 8.7
Moderate fatigue - consider endurance training
Your pace drop: +12.3%
Race avg drop: +3.6%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:53 | 7:33 | +4.3% | 100th | 5:33 |
| Run 2 | 7:52 | 7:14 | +8.8% | 100th | 5:13 |
| Run 3 | 8:11 | 7:33 | +8.4% | 100th | 5:27 |
| Run 4 | 8:43 | 7:40 | +13.6% | 100th | 5:29 |
| Run 5 | 8:55 | 8:03 | +10.8% | 100th | 5:38 |
| Run 6 | 8:53 | 7:50 | +13.4% | 100th | 5:33 |
| Run 7 | 8:48 | 7:43 | +13.9% | 100th | 5:32 |
Training Recommendations
- → Focus on running endurance - 11.0% below expected on total running time
- → Specific weakness: Sandbag Lunges - 17.7% slower than expected
- → Specific weakness: Total Running - 11.0% slower than expected
- → Specific weakness: Wall Balls - 6.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:08 | 6:13 | -17.5% | 40th | 5:15 |
| Sled Push | strength | 3:05 | 4:17 | -28.0% | 77th | 2:40 |
| Sled Pull | strength | 7:06 | 8:37 | -17.6% | 92th | 5:29 |
| Burpee Broad Jump | aerobic | 11:41 | 12:06 | -3.5% | 99th | 7:03 |
| Row | aerobic | 6:23 | 6:35 | -3.0% | 98th | 5:27 |
| Farmers Carry | strength | 2:41 | 3:28 | -22.8% | 82th | 2:17 |
| Sandbag Lunges | strength | 9:03 | 7:41 | +17.7% | 100th | 4:46 |
| Wall Balls | strength | 11:13 | 10:32 | +6.5% | 100th | 6:08 |
| Total Running | running | 59:15 | 53:24 | +11.0% | 100th | 38:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength