Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Adaptive Men
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Search for an athlete to compare with Danas Sodaitis
Compare with Age Group
Compare your performance against the average of your age group (None).
Place
1
Total Time
1:23:21
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
+0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.0
Average pacing - similar fatigue to field
Your pace drop: +27.5%
Race avg drop: +27.5%
Trend per run: +4.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:14 | 4:14 | +0.0% | 100th | 4:14 |
| Run 2 | 4:52 | 4:52 | +0.0% | 100th | 4:52 |
| Run 3 | 5:38 | 5:38 | +0.0% | 100th | 5:38 |
| Run 4 | 5:42 | 5:42 | +0.0% | 100th | 5:42 |
| Run 5 | 6:11 | 6:11 | +0.0% | 100th | 6:11 |
| Run 6 | 5:44 | 5:44 | +0.0% | 100th | 5:44 |
| Run 7 | 5:52 | 5:52 | +0.0% | 100th | 5:52 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:29 | 4:29 | +0.0% | 100th | 4:29 |
| Sled Push | strength | 2:23 | 2:23 | +0.0% | 100th | 2:23 |
| Sled Pull | strength | 2:12 | 2:12 | +0.0% | 100th | 2:12 |
| Burpee Broad Jump | aerobic | 6:20 | 6:20 | +0.0% | 100th | 6:20 |
| Row | aerobic | 4:51 | 4:51 | +0.0% | 100th | 4:51 |
| Farmers Carry | strength | 1:53 | 1:53 | +0.0% | 100th | 1:53 |
| Sandbag Lunges | strength | 6:08 | 6:08 | +0.0% | 100th | 6:08 |
| Wall Balls | strength | 5:12 | 5:12 | +0.0% | 100th | 5:12 |
| Total Running | running | 38:13 | 38:13 | +0.0% | 100th | 38:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength