Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Dylan Wyatt
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -14.9
Excellent endurance - maintaining pace better than field
Your pace drop: +6.0%
Race avg drop: +20.9%
Trend per run: +1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:06 | 4:05 | +0.1% | 36th | 4:18 |
| Run 2 | 6:13 | 4:57 | +25.5% | 84th | 5:18 |
| Run 3 | 5:11 | 5:14 | -1.2% | 37th | 5:35 |
| Run 4 | 5:13 | 5:19 | -2.1% | 35th | 5:41 |
| Run 5 | 5:10 | 5:33 | -7.2% | 24th | 5:57 |
| Run 6 | 5:12 | 5:26 | -4.5% | 31th | 5:50 |
| Run 7 | 5:44 | 5:26 | +5.2% | 53th | 5:49 |
Training Recommendations
- → Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 17.7% slower than expected
- → Specific weakness: Sandbag Lunges - 17.2% slower than expected
- → Specific weakness: Sled Pull - 16.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:52 | 3:53 | -0.6% | 36th | 3:58 |
| Sled Push | strength | 1:32 | 1:25 | +8.1% | 63th | 1:30 |
| Sled Pull | strength | 3:18 | 2:50 | +16.2% | 69th | 3:03 |
| Burpee Broad Jump | aerobic | 3:35 | 3:02 | +17.7% | 67th | 3:18 |
| Row | aerobic | 4:09 | 4:19 | -4.1% | 20th | 4:27 |
| Farmers Carry | strength | 1:24 | 1:30 | -7.6% | 22th | 1:36 |
| Sandbag Lunges | strength | 3:44 | 3:11 | +17.2% | 70th | 3:26 |
| Wall Balls | strength | 3:34 | 3:56 | -9.3% | 15th | 4:10 |
| Total Running | running | 36:49 | 36:30 | +0.8% | 42th | 38:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (40.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength