Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
104
Total Time
1:12:23
Overall Percentile
42.1
Lower is faster

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.7

Moderate fatigue - consider endurance training
Your pace drop: +27.6%
Race avg drop: +20.9%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:16 4:07 +3.4% 48th 4:18
Run 2 5:02 5:00 +0.5% 43th 5:18
Run 3 5:15 5:17 -0.9% 40th 5:35
Run 4 5:31 5:23 +2.5% 49th 5:41
Run 5 5:47 5:37 +2.8% 46th 5:57
Run 6 5:44 5:30 +4.2% 51th 5:50
Run 7 6:08 5:30 +11.4% 67th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:47 3:54 -3.1% 22th 3:58
Sled Push strength 1:23 1:25 -3.3% 33th 1:30
Sled Pull strength 2:55 2:52 +1.5% 44th 3:03
Burpee Broad Jump aerobic 2:50 3:05 -8.1% 28th 3:18
Row aerobic 4:12 4:20 -3.3% 25th 4:27
Farmers Carry strength 1:23 1:31 -9.5% 20th 1:36
Sandbag Lunges strength 3:36 3:13 +11.6% 64th 3:26
Wall Balls strength 3:49 3:58 -3.9% 32th 4:10
Total Running running 37:43 36:53 +2.3% 48th 38:58

How to Read This Analysis