Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
106
Total Time
1:12:28
Overall Percentile
42.9
Lower is faster

Category Performance Summary

aerobic

+3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -7.5

Excellent endurance - maintaining pace better than field
Your pace drop: +13.4%
Race avg drop: +20.9%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:20 4:07 +4.9% 53th 4:18
Run 2 5:16 5:00 +5.1% 56th 5:18
Run 3 5:28 5:18 +3.1% 51th 5:35
Run 4 5:23 5:23 -0.2% 43th 5:41
Run 5 5:26 5:37 -3.5% 36th 5:57
Run 6 5:20 5:30 -3.2% 37th 5:50
Run 7 5:33 5:30 +0.7% 44th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 3:54 +7.1% 78th 3:58
Sled Push strength 1:30 1:25 +4.7% 56th 1:30
Sled Pull strength 3:01 2:52 +4.9% 52th 3:03
Burpee Broad Jump aerobic 3:08 3:05 +1.4% 43th 3:18
Row aerobic 4:25 4:20 +1.6% 50th 4:27
Farmers Carry strength 1:24 1:31 -8.5% 22th 1:36
Sandbag Lunges strength 2:49 3:13 -12.8% 18th 3:26
Wall Balls strength 4:58 3:58 +25.0% 88th 4:10
Total Running running 36:46 36:55 -0.4% 40th 38:58

How to Read This Analysis