Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
10
Total Time
0:59:51
Overall Percentile
4.0
Lower is faster

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.4

Excellent endurance - maintaining pace better than field
Your pace drop: +11.5%
Race avg drop: +20.9%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:47 3:28 +8.8% 19th 4:18
Run 2 4:22 3:58 +10.0% 12th 5:18
Run 3 4:21 4:15 +2.3% 6th 5:35
Run 4 4:32 4:18 +5.3% 10th 5:41
Run 5 4:32 4:27 +1.6% 5th 5:57
Run 6 4:28 4:20 +2.8% 6th 5:50
Run 7 4:37 4:22 +5.7% 11th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:44 3:38 +2.7% 16th 3:58
Sled Push strength 1:16 1:10 +7.2% 14th 1:30
Sled Pull strength 2:21 2:14 +4.6% 8th 3:03
Burpee Broad Jump aerobic 2:14 2:17 -2.2% 5th 3:18
Row aerobic 3:55 3:58 -1.3% 4th 4:27
Farmers Carry strength 1:23 1:15 +10.4% 20th 1:36
Sandbag Lunges strength 2:23 2:27 -2.9% 5th 3:26
Wall Balls strength 4:02 3:15 +23.5% 49th 4:10
Total Running running 30:39 29:35 +3.6% 8th 38:58

How to Read This Analysis