Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
111
Total Time
1:13:13
Overall Percentile
44.9
Lower is faster

Category Performance Summary

aerobic

-8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.9

Average pacing - similar fatigue to field
Your pace drop: +19.0%
Race avg drop: +20.9%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:15 4:10 +1.9% 47th 4:18
Run 2 5:25 5:04 +6.7% 63th 5:18
Run 3 5:43 5:21 +6.5% 61th 5:35
Run 4 5:37 5:27 +2.9% 53th 5:41
Run 5 6:15 5:42 +9.6% 65th 5:57
Run 6 5:44 5:34 +2.8% 51th 5:50
Run 7 5:46 5:34 +3.3% 55th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:44 3:55 -4.8% 16th 3:58
Sled Push strength 1:33 1:26 +7.1% 66th 1:30
Sled Pull strength 2:25 2:54 -17.1% 13th 3:03
Burpee Broad Jump aerobic 2:51 3:08 -9.2% 28th 3:18
Row aerobic 3:55 4:22 -10.4% 4th 4:27
Farmers Carry strength 1:44 1:32 +12.0% 75th 1:36
Sandbag Lunges strength 2:43 3:16 -17.1% 13th 3:26
Wall Balls strength 4:22 4:01 +8.7% 68th 4:10
Total Running running 38:45 37:22 +3.7% 53th 38:58

How to Read This Analysis