Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Oli Currier
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
+14.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+14.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.5
Good pacing - slightly better endurance than average
Your pace drop: +17.4%
Race avg drop: +20.9%
Trend per run: +3.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:13 | 4:10 | +0.8% | 45th | 4:18 |
| Run 2 | 4:43 | 5:05 | -7.4% | 31th | 5:18 |
| Run 3 | 5:00 | 5:23 | -7.2% | 28th | 5:35 |
| Run 4 | 5:06 | 5:28 | -6.9% | 30th | 5:41 |
| Run 5 | 5:24 | 5:43 | -5.7% | 35th | 5:57 |
| Run 6 | 5:14 | 5:36 | -6.6% | 33th | 5:50 |
| Run 7 | 5:15 | 5:36 | -6.3% | 33th | 5:49 |
Training Recommendations
- → Focus on lower body/quad strength - 14.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 14.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 65.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 35.3% slower than expected
- → Specific weakness: Sled Pull - 10.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:59 | 3:55 | +1.4% | 57th | 3:58 |
| Sled Push | strength | 1:26 | 1:27 | -1.3% | 40th | 1:30 |
| Sled Pull | strength | 3:14 | 2:55 | +10.5% | 64th | 3:03 |
| Burpee Broad Jump | aerobic | 4:16 | 3:09 | +35.3% | 91th | 3:18 |
| Row | aerobic | 4:37 | 4:22 | +5.5% | 72th | 4:27 |
| Farmers Carry | strength | 1:35 | 1:33 | +2.0% | 51th | 1:36 |
| Sandbag Lunges | strength | 3:09 | 3:17 | -4.3% | 37th | 3:26 |
| Wall Balls | strength | 6:40 | 4:01 | +65.4% | 100th | 4:10 |
| Total Running | running | 34:55 | 37:30 | -6.9% | 28th | 38:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (45.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength