Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
116
Total Time
1:13:49
Overall Percentile
47.0
Lower is faster

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.0

Excellent endurance - maintaining pace better than field
Your pace drop: +14.9%
Race avg drop: +20.9%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 4:12 +7.1% 69th 4:18
Run 2 5:07 5:07 -0.2% 48th 5:18
Run 3 5:15 5:24 -3.1% 40th 5:35
Run 4 5:27 5:30 -1.1% 48th 5:41
Run 5 5:36 5:45 -2.7% 40th 5:57
Run 6 5:32 5:38 -1.8% 44th 5:50
Run 7 5:31 5:38 -2.1% 43th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 3:56 -0.5% 44th 3:58
Sled Push strength 1:40 1:27 +14.2% 79th 1:30
Sled Pull strength 2:51 2:56 -3.2% 40th 3:03
Burpee Broad Jump aerobic 2:57 3:10 -7.1% 35th 3:18
Row aerobic 4:48 4:23 +9.4% 85th 4:27
Farmers Carry strength 1:56 1:33 +23.9% 89th 1:36
Sandbag Lunges strength 3:44 3:18 +12.7% 70th 3:26
Wall Balls strength 4:21 4:03 +7.4% 67th 4:10
Total Running running 36:58 37:43 -2.0% 43th 38:58

How to Read This Analysis