Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
123
Total Time
1:14:27
Overall Percentile
49.8
Lower is faster

Category Performance Summary

aerobic

+4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: +15.6%
Race avg drop: +20.9%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:27 4:14 +5.1% 63th 4:18
Run 2 5:17 5:10 +2.0% 56th 5:18
Run 3 5:23 5:28 -1.6% 48th 5:35
Run 4 5:31 5:33 -0.8% 49th 5:41
Run 5 5:35 5:48 -4.0% 38th 5:57
Run 6 5:39 5:41 -0.8% 49th 5:50
Run 7 5:36 5:41 -1.6% 47th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:42 3:56 -6.3% 11th 3:58
Sled Push strength 1:27 1:28 -1.5% 45th 1:30
Sled Pull strength 3:23 2:58 +13.7% 75th 3:03
Burpee Broad Jump aerobic 3:55 3:12 +21.8% 80th 3:18
Row aerobic 4:15 4:24 -3.6% 32th 4:27
Farmers Carry strength 1:45 1:34 +11.1% 78th 1:36
Sandbag Lunges strength 3:57 3:21 +17.9% 79th 3:26
Wall Balls strength 4:43 4:05 +15.4% 83th 4:10
Total Running running 37:28 38:05 -1.6% 46th 38:58

How to Read This Analysis