Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
127
Total Time
1:15:10
Overall Percentile
51.4
Lower is faster

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.4

Moderate fatigue - consider endurance training
Your pace drop: +26.3%
Race avg drop: +20.9%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 4:16 +5.0% 66th 4:18
Run 2 5:06 5:14 -2.6% 47th 5:18
Run 3 5:39 5:31 +2.2% 57th 5:35
Run 4 5:46 5:37 +2.5% 58th 5:41
Run 5 6:03 5:52 +2.8% 57th 5:57
Run 6 6:04 5:45 +5.3% 61th 5:50
Run 7 6:02 5:45 +4.8% 64th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:41 3:57 -7.1% 9th 3:58
Sled Push strength 1:20 1:29 -10.3% 26th 1:30
Sled Pull strength 2:38 3:00 -12.6% 26th 3:03
Burpee Broad Jump aerobic 3:21 3:15 +2.7% 55th 3:18
Row aerobic 4:26 4:25 +0.1% 52th 4:27
Farmers Carry strength 1:36 1:35 +0.6% 52th 1:36
Sandbag Lunges strength 2:52 3:23 -15.6% 20th 3:26
Wall Balls strength 3:50 4:07 -7.1% 35th 4:10
Total Running running 39:09 38:30 +1.7% 55th 38:58

How to Read This Analysis