Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
135
Total Time
1:15:51
Overall Percentile
55.1
Lower is faster
Athlete
Vincent Kirby

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.2

Moderate fatigue - consider endurance training
Your pace drop: +29.0%
Race avg drop: +20.9%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 4:18 +5.3% 71th 4:18
Run 2 4:53 5:17 -7.7% 37th 5:18
Run 3 5:51 5:35 +4.7% 67th 5:35
Run 4 5:54 5:41 +3.8% 65th 5:41
Run 5 6:03 5:56 +1.8% 57th 5:57
Run 6 6:08 5:49 +5.3% 65th 5:50
Run 7 6:01 5:49 +3.4% 63th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 3:58 -2.9% 36th 3:58
Sled Push strength 1:23 1:29 -7.7% 33th 1:30
Sled Pull strength 2:56 3:02 -3.7% 45th 3:03
Burpee Broad Jump aerobic 3:20 3:18 +0.8% 54th 3:18
Row aerobic 4:03 4:26 -9.0% 10th 4:27
Farmers Carry strength 1:42 1:36 +5.9% 69th 1:36
Sandbag Lunges strength 3:30 3:26 +1.8% 59th 3:26
Wall Balls strength 3:41 4:09 -11.6% 24th 4:10
Total Running running 39:22 38:54 +1.2% 57th 38:58

How to Read This Analysis