Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
140
Total Time
1:16:12
Overall Percentile
56.7
Lower is faster

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +25.4%
Race avg drop: +20.9%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:17 4:19 -1.0% 49th 4:18
Run 2 5:03 5:19 -5.1% 44th 5:18
Run 3 5:49 5:36 +3.6% 66th 5:35
Run 4 5:56 5:42 +3.8% 65th 5:41
Run 5 6:10 5:58 +3.1% 62th 5:57
Run 6 5:48 5:51 -0.9% 53th 5:50
Run 7 5:54 5:51 +0.8% 58th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 3:59 -1.4% 49th 3:58
Sled Push strength 1:12 1:30 -20.3% 6th 1:30
Sled Pull strength 3:06 3:03 +1.2% 56th 3:03
Burpee Broad Jump aerobic 3:19 3:19 -0.3% 53th 3:18
Row aerobic 4:26 4:27 -0.6% 52th 4:27
Farmers Carry strength 1:33 1:36 -3.9% 47th 1:36
Sandbag Lunges strength 2:40 3:27 -22.9% 10th 3:26
Wall Balls strength 4:19 4:11 +3.1% 66th 4:10
Total Running running 38:57 39:06 -0.4% 54th 38:58

How to Read This Analysis