Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
141
Total Time
1:16:21
Overall Percentile
57.1
Lower is faster

Category Performance Summary

aerobic

+6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -4.8

Good pacing - slightly better endurance than average
Your pace drop: +16.1%
Race avg drop: +20.9%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 4:19 +3.9% 69th 4:18
Run 2 5:28 5:20 +2.5% 65th 5:18
Run 3 5:46 5:37 +2.5% 64th 5:35
Run 4 5:38 5:43 -1.6% 54th 5:41
Run 5 5:47 5:59 -3.5% 46th 5:57
Run 6 5:51 5:52 -0.3% 55th 5:50
Run 7 5:43 5:51 -2.5% 52th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 3:59 +0.2% 59th 3:58
Sled Push strength 1:33 1:30 +2.7% 66th 1:30
Sled Pull strength 3:26 3:04 +11.8% 79th 3:03
Burpee Broad Jump aerobic 3:52 3:20 +15.9% 78th 3:18
Row aerobic 4:33 4:27 +1.9% 65th 4:27
Farmers Carry strength 1:23 1:36 -14.4% 20th 1:36
Sandbag Lunges strength 3:26 3:28 -1.0% 55th 3:26
Wall Balls strength 4:15 4:11 +1.3% 61th 4:10
Total Running running 38:43 39:11 -1.2% 52th 38:58

How to Read This Analysis