Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
144
Total Time
1:17:11
Overall Percentile
58.3
Lower is faster
Athlete
Julien Duez

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +32.1%
Race avg drop: +20.9%
Trend per run: +5.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:13 4:22 -3.6% 45th 4:18
Run 2 5:26 5:24 +0.6% 64th 5:18
Run 3 5:47 5:41 +1.5% 65th 5:35
Run 4 6:03 5:47 +4.3% 69th 5:41
Run 5 6:08 6:04 +1.0% 59th 5:57
Run 6 6:14 5:56 +4.8% 69th 5:50
Run 7 6:31 5:56 +9.7% 78th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:00 +1.0% 65th 3:58
Sled Push strength 1:26 1:31 -6.1% 40th 1:30
Sled Pull strength 3:11 3:06 +2.3% 60th 3:03
Burpee Broad Jump aerobic 3:17 3:23 -3.2% 51th 3:18
Row aerobic 4:50 4:29 +7.7% 87th 4:27
Farmers Carry strength 1:28 1:38 -10.3% 33th 1:36
Sandbag Lunges strength 3:21 3:31 -4.8% 51th 3:26
Wall Balls strength 4:16 4:14 +0.6% 63th 4:10
Total Running running 40:22 39:40 +1.7% 64th 38:58

How to Read This Analysis