Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
148
Total Time
1:17:41
Overall Percentile
59.9
Lower is faster

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.0

Excellent endurance - maintaining pace better than field
Your pace drop: +9.8%
Race avg drop: +20.9%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:23 4:24 -0.4% 57th 4:18
Run 2 6:59 5:26 +28.3% 94th 5:18
Run 3 5:46 5:44 +0.5% 64th 5:35
Run 4 5:49 5:50 -0.4% 61th 5:41
Run 5 6:10 6:06 +0.8% 62th 5:57
Run 6 6:00 5:59 +0.1% 60th 5:50
Run 7 6:29 5:59 +8.3% 77th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:01 -0.1% 62th 3:58
Sled Push strength 1:14 1:32 -19.7% 9th 1:30
Sled Pull strength 2:53 3:08 -8.1% 42th 3:03
Burpee Broad Jump aerobic 3:22 3:25 -1.6% 56th 3:18
Row aerobic 4:24 4:30 -2.3% 48th 4:27
Farmers Carry strength 1:25 1:38 -13.9% 26th 1:36
Sandbag Lunges strength 3:21 3:33 -5.6% 51th 3:26
Wall Balls strength 3:34 4:16 -16.4% 15th 4:10
Total Running running 41:36 39:58 +4.1% 70th 38:58

How to Read This Analysis