Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
149
Total Time
1:17:50
Overall Percentile
60.3
Lower is faster

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +37.3%
Race avg drop: +20.9%
Trend per run: +5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 4:24 +2.4% 70th 4:18
Run 2 5:05 5:27 -6.9% 47th 5:18
Run 3 5:42 5:45 -0.9% 60th 5:35
Run 4 5:27 5:51 -6.9% 48th 5:41
Run 5 5:54 6:07 -3.8% 51th 5:57
Run 6 7:29 6:00 +24.6% 92th 5:50
Run 7 5:42 5:59 -5.0% 51th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:01 +3.2% 76th 3:58
Sled Push strength 1:31 1:32 -1.4% 60th 1:30
Sled Pull strength 2:23 3:08 -24.2% 10th 3:03
Burpee Broad Jump aerobic 3:26 3:25 +0.0% 60th 3:18
Row aerobic 4:40 4:30 +3.5% 76th 4:27
Farmers Carry strength 2:01 1:38 +22.3% 93th 1:36
Sandbag Lunges strength 3:59 3:33 +11.9% 80th 3:26
Wall Balls strength 4:03 4:16 -5.3% 50th 4:10
Total Running running 39:50 40:03 -0.6% 60th 38:58

How to Read This Analysis