Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
742
Total Time
1:42:19
Overall Percentile
93.8
Lower is faster

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.5

Moderate fatigue - consider endurance training
Your pace drop: +19.3%
Race avg drop: +13.8%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:12 6:17 -1.4% 94th 5:08
Run 2 7:32 7:39 -1.6% 93th 6:10
Run 3 8:15 7:51 +4.9% 96th 6:24
Run 4 8:14 7:53 +4.3% 96th 6:25
Run 5 8:27 8:04 +4.7% 97th 6:33
Run 6 8:08 8:00 +1.5% 94th 6:29
Run 7 8:15 7:59 +3.2% 96th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:53 -2.0% 89th 4:29
Sled Push strength 1:41 1:57 -14.0% 71th 1:35
Sled Pull strength 4:06 4:40 -12.2% 77th 3:42
Burpee Broad Jump aerobic 5:15 5:20 -1.7% 93th 3:55
Row aerobic 5:19 5:32 -4.0% 85th 4:59
Farmers Carry strength 1:56 2:04 -6.9% 85th 1:40
Sandbag Lunges strength 4:08 4:35 -10.0% 84th 3:29
Wall Balls strength 4:40 4:57 -5.8% 86th 4:05
Total Running running 55:03 54:52 +0.3% 93th 44:19

How to Read This Analysis