Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
154
Total Time
1:17:59
Overall Percentile
62.3
Lower is faster

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +31.2%
Race avg drop: +20.9%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 4:24 -1.5% 55th 4:18
Run 2 5:26 5:28 -0.7% 64th 5:18
Run 3 5:47 5:45 +0.3% 65th 5:35
Run 4 6:05 5:52 +3.7% 70th 5:41
Run 5 6:09 6:08 +0.1% 60th 5:57
Run 6 6:22 6:01 +5.8% 74th 5:50
Run 7 6:28 6:00 +7.6% 77th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 4:01 -3.5% 40th 3:58
Sled Push strength 1:40 1:32 +8.1% 79th 1:30
Sled Pull strength 3:13 3:09 +2.1% 63th 3:03
Burpee Broad Jump aerobic 3:19 3:26 -3.6% 53th 3:18
Row aerobic 4:21 4:30 -3.6% 44th 4:27
Farmers Carry strength 2:06 1:39 +27.1% 98th 1:36
Sandbag Lunges strength 3:41 3:34 +3.2% 67th 3:26
Wall Balls strength 4:23 4:17 +2.3% 69th 4:10
Total Running running 40:38 40:08 +1.2% 66th 38:58

How to Read This Analysis