Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
157
Total Time
1:18:32
Overall Percentile
63.6
Lower is faster

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +25.5%
Race avg drop: +20.9%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:13 4:26 -5.1% 45th 4:18
Run 2 5:38 5:30 +2.1% 72th 5:18
Run 3 6:21 5:48 +9.3% 80th 5:35
Run 4 6:13 5:54 +5.1% 74th 5:41
Run 5 6:24 6:11 +3.3% 71th 5:57
Run 6 6:08 6:04 +1.0% 65th 5:50
Run 7 6:14 6:03 +2.8% 70th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:45 4:02 -7.1% 18th 3:58
Sled Push strength 1:27 1:33 -6.6% 45th 1:30
Sled Pull strength 3:24 3:10 +6.9% 76th 3:03
Burpee Broad Jump aerobic 3:29 3:28 +0.2% 62th 3:18
Row aerobic 4:04 4:31 -10.2% 11th 4:27
Farmers Carry strength 1:31 1:39 -8.9% 39th 1:36
Sandbag Lunges strength 2:48 3:36 -22.3% 17th 3:26
Wall Balls strength 3:34 4:18 -17.4% 15th 4:10
Total Running running 41:11 40:27 +1.8% 68th 38:58

How to Read This Analysis