Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
743
Total Time
1:42:23
Overall Percentile
93.9
Lower is faster

Category Performance Summary

aerobic

-8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.8

Moderate fatigue - consider endurance training
Your pace drop: +23.7%
Race avg drop: +13.8%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 6:17 -16.0% 60th 5:08
Run 2 6:46 7:39 -11.7% 79th 6:10
Run 3 8:01 7:52 +1.9% 94th 6:24
Run 4 7:47 7:53 -1.4% 93th 6:25
Run 5 8:05 8:04 +0.1% 94th 6:33
Run 6 7:26 8:01 -7.3% 86th 6:29
Run 7 7:28 8:00 -6.7% 88th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:54 -4.8% 80th 4:29
Sled Push strength 1:54 1:57 -3.0% 92th 1:35
Sled Pull strength 4:24 4:40 -5.9% 88th 3:42
Burpee Broad Jump aerobic 4:24 5:20 -17.7% 74th 3:55
Row aerobic 5:26 5:32 -1.9% 91th 4:59
Farmers Carry strength 1:26 2:04 -31.0% 15th 1:40
Sandbag Lunges strength 4:03 4:35 -11.8% 81th 3:29
Wall Balls strength 5:46 4:57 +16.3% 100th 4:05
Total Running running 50:50 54:54 -7.4% 86th 44:19

How to Read This Analysis